Spicy Lentil Kale Soup

spicy lentil kale soupSo – are you getting tired of winter yet? This is the time of year when all that snow and ice and frigid wind really starts to make you think about throwing in the towel on your job and other commitments and taking off for a deserted tropical island where you can live out the rest of your days – preferably in cutoff shorts. With an umbrella drink.

That can get you in hot water with your loved ones though, and unless you’re already retired, it can really put a crimp in your long term financial plans. So maybe we should just stay put, keep our jobs and have some soup instead. Spicy Lentil Kale Soup might not take the place of a hot sandy beach, but it can help soothe your winter-abraded nerves that are starting to twitch every time you look at the weather forecast. And – it’s super easy, very healthy, plus the leftovers taste even better than it did the first day.

Kale and lentils are things that I nearly always have around, but if they aren’t ingredients that you typically use, they are easy to find in most grocery stores. I try to buy lentils in the Indian food section of the store – they are cheaper there in larger bags that the little one pound bags you’ll find with the other dried beans. Kale is in the produce section, and some stores might have it frozen. This soup is so simple that I didn’t do step by step photos – it is also very adaptable, so I am detailing some substitutions that will work well, as well as some additions you might be interested in trying.ingredients for lentil kale soup

2 medium celery stalks, cut in thin, diagonal slices
1 medium onion, cut into thin strips
salt and pepper
3 or 4 cloves of garlic, smashed and minced
1 teaspoon ground cumin
2 teaspoons smoked paprika
1 -2 teaspoons chili powder
32 ounces tomato juice*
32 ounces stock – chicken or vegetable**
1 15 ounce can stewed tomatoes with chilies***
1/2 teaspoon kosher salt
1 & 1/2 cup lentils
About 12 to 16 ounces kale

Begin by heating a couple tablespoons of olive oil in a 5 quart soup pot. Add the onions and celery, and cook over medium heat until they get slightly soft, with maybe a touch of color on them. Sprinkle with about 1/2 teaspoon kosher salt and a few grinds of fresh pepper and stir in the garlic and cook a minute or so, then add the cumin, paprika and chili powder. Stir to incorporate the spices and cook about a minute to open up the flavors a little. Add the tomato juice, stock and the stewed tomatoes, and the 2nd 1/2 teaspoon of salt. Stir and let warm over medium heat until at the simmer point. Add the lentils and leave at a simmer for about 40 minutes, or until the lentils are soft but not mushy.

While the lentils are cooking, prepare the kale by washing thoroughly and removing the center ribs. Removing those ribs is pretty easy – just lightly slide your knife along them and the leaf part should separate right off. Then chop the kale coarsely – you want pieces that are about an inch square. Taste the soup at this point for seasoning. Add more salt, cumin, paprika and chili powder until it has the amount of heat you like. I threw in some Sriracha hot sauce, because it is my fervent belief that nearly everything is better with a little hot sauce in it, but hold the heat to whatever you like best. Add the kale – which might seem like it’s going to be too much, but it’s not – and stir in. Simmer another 20 minutes. Taste again to see if it has enough salt. Serve right away, or put in the fridge overnight so the flavors can meld even more, and reheat to serve. lentil kale soupVegetarians and flexitarians will like it as is, but I often add a bit of sausage or leftover ham. A couple strips of crispy thick cut bacon would be good too.

So, there you have it – a soup that will chase away the chills and satisfy you all the way down to your wool-sock clad toes.  Even if you’d SO rather be wearing flip flops.

*I actually make a tomato soup base when I am doing up my tomatoes in the fall, but since most people don’t have that, tomato juice is an excellent choice. You could also use a large can of tomato sauce and an equal amount of water.
**I used homemade chicken stock, but store bought will certainly work. Vegetarians will want to use a vegetable stock of course. Water will work just fine if that is what you have – there are plenty of great flavors in here already.
***this is the one canned tomato product that keep on hand, even if I have lots of tomatoes from the garden put up, just because it is so easy. I buy the store brand, but I think the most familiar national brand is probably RO*TEL®. You can just use a 16 or 18 ounce can of plain tomatoes and throw in couple diced jalapenos if you prefer.

Posted in recipes, Soups | Tagged , , | 4 Comments

A Winter Nap

It’s a long way from his house to the bird feeder, so why not just take little nap right on bracket, so you’re close by when you want a snack?red squirrel sleepingPretty smart if you ask me!

Posted in photos | Tagged | 4 Comments

Talk about serendipity!

It’s like 60 degrees here in Upstate NY today. And it also happens to be National Drink Wine Day! Can there be a better juxtaposition of events?national drink wine dayI think not.

Posted in Seasons | 4 Comments

Vanilla Bean Cherry Scones

Yup – got me some vanilla beans. I keep some around usually, but I forgot about the ones that I already had and ordered more, so now I have to get them used up. Not that it’s difficult to think of ways to use them – they add a lot of flavor and fun to so many baked treats. And – as I mentioned in the Vanilla Bean Frosting post, you can find reasonably priced vanilla beans on ebay. Just make sure you pay attention to the ratings and comments from other buyers to make sure you are getting them from a reliable seller.

To use a bean, split it in half the long way and scrape the tiny seeds out of the halves with the dull edge of the knife. You can use the husks as well by putting them in an airtight container with some granulated sugar for a few weeks. Vanilla sugar is great sprinkled on cookies before baking as well as on fresh fruit or mixed with cinnamon and sprinkled on toast.For this recipe, you will use the seeds from half of a large bean. Measure 1/2 cup sugar into a small bowl, and rub the the seeds into the sugar until they are distributed evenly with no big clumps.Preheat the oven to 375 degrees. In a largish bowl, whisk together:
1 cup all purpose flour
1 cup whole wheat flour
1/2 cup granulated sugar with the vanilla seeds
2 teaspoons baking powder
1/2 teaspoon saltUse a pastry cutter or your fingers to work in:
4 ounces chilled butter, cut in small cubesStir in:
1 cup dried cherries
1 cup sliced, lightly toasted almonds
Gently fold in:
2/3 cup cold buttermilk
When the milk is incorporated, turn the dough out on a floured surface and pat into a rectangle. Use a long knife or a bench scraper to cut the dough into wedges. Alternatively, you can cut the scones into rounds with a biscuit cutter. Arrange on a parchment lined sheet pan, leaving a couple inches between them. For a nice shiny browned surface, brush the tops with buttermilk.Bake for about 20 minutes until the tops are very brown. I always break one open a bit to make sure the centers are completely baked. Cool on a rack.The glaze is:
2 cups confectionery sugar
about 1/4 teaspoon of the scraping from a vanilla bean
2 tablespoons cream or half and half
Stir the vanilla seeds into the cream so that they are no longer sticking together in a clump. Stir into the sugar, adding a bit more cream in quarter teaspoons until it is the right consistency – so that it will just flow off the end of a fork. Drizzle over the scones.They are wonderful warm, and keep surprisingly well for a scone. You can keep them at room temperature for 3 or 4 days, and warm slightly before serving. If you plan to freeze them, wait to glaze until they are thawed again.

The whole wheat gives these a deeper, nutty flavor that is perfect with the slightly sour cherries. SO good!

Posted in Biscuits & Scones, recipes | Tagged , , | 1 Comment

A protest

The other day, I was out shoveling off the porch when it occurred to me that it’s been awhile since Riley got to say hello to everyone. I thought it would be nice, but as it turns out, my opinion is not the only one to consider.

Me: Riley!
Riley: What?
Me: Turn around and say hello.
Riley: No.
Me: Aw – C’mon! You don’t want to say hi?
Riley: No.
Me: Why not? I just want to take your picture.
Riley: I’m tired of having my picture taken.
Me: What are you talking about? Getting your picture taken involves cookies. Usually you will do anything for cookies.
Riley: Not anymore. I’ve decided that I want steak.
Me: Good grief.
Riley: I determined I’ve been working too cheap, so from now on, it’s steak or no photos.
Me: Right. So, what if I don’t have any steak? Will chicken work? Pork chops maybe?
Riley: I’d have to think about it. I just don’t want to be exploited anymore.
Me: Well, I certainly wouldn’t want that. Think how people would talk.Me: Sure you don’t just want to say a quick hello right now?
Riley: Yes – I will say hello. And I hope that all of you will be watching to make sure I do get my steak. I plan to use social media to get my point across and ensure that my demands are met.
Me: I think you have been watching too much TV is what I think.
Riley: Whatever. Just put the camera away until you have the steak.

Posted in interviews, riley | 9 Comments